How To Prevent Injuries Playing Beat Saber: The Dr. Levi Show

A very helpful video showing how to prevent injury when playing Beat Saber. Properly stretching can also reduce recovery time and let you get back to crushing high scores faster!

Comments (6)
  1. humpfrank says:

    Hi, I have knee pain from playing. Upper body and arms/wrists are fine but my knees seem to be taking a hit. FYI I am a reasonably fit 51yr old 🙂

  2. Aida says:

    I think I torn my meniscus and sprain my acl while playing beat the saber. Wondering how many ppl have had this injury

    1. elliotttate says:

      Oof, we were thinking about doing something like a campaign to raise awareness of the importance of stretching and playing safe. Would you be interested in talking more about yours?

  3. Thomas says:

    Got pain in the elbow thought about this question does this build muscle strength ???

  4. Ashley says:

    My left hip hurts the day after playing beat saber for 3-5 hours. Wondering if there’s any stretches to help prevent this pain again?

  5. Karin says:

    What about us women who dance and lunge? (I look nothing like the young man you showed when I play.) I am more worried about my knees and ankles.

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